In mentoring, we have talked about motivation and what to do when you lose it. I find the […]
eating healthy
Ever feel like you are too busy? Burning the candle at both ends? Stop, and take a breather! […]
Taking time
For years, I have been making a weekly meal plan. If I don’t make a plan, I can […]
Plan and Execute
Some people eat whatever they want and maybe work out if there is time. They either stay the […]