Our guided fitness and nutrition-based boot camp is guaranteed to bring you the results you are looking for. Based out of Grayslake, IL, we have been helping people just like you lose their extra pounds and slim down their waist and pants sizes for nearly 10 years!
Becka, our owner, creator, and trainer, knows exactly how to motivate each member that participates in our Grayslake Boot Camp so they can be successful in their fitness and nutritional goals. She went to school for nutrition and personal training, which makes her an expert in her craft. She also has a background in physical education and dance, making her the perfect trainer for all types of physical work.
Learn more about Becka’s Boot Camp in Grayslake, IL, here and sign up to get fit today!
Yoga and Zumba
Lamaiya is Adjunct Dance Faculty at the College of Lake County, Co-Founder and Principal Choreographer for L-Theory Collective Dance Company and a RYT-200 hour certified Yoga Instructor. As a dancer, she has incorporated regular yoga practice as a part of her training for 15 years. Through professional practice, Lamaiya’s dedication to inclusion through community engagement and movement arts has been realized. While going through the teaching certification program at the College of Lake County, she found that the community engagement and community building through yoga practice strengthened this dedication. It is this dedication that informs her yoga teaching practice.
Lamaiya has traveled the United States from sunny South Carolina to the desert of Nevada to the shores of Oahu practicing yoga and more recently teaching community yoga workshops focusing on strengthening, stability and flow. Throughout her travels, she has found that yoga practice has been the vehicle for individuals from these various communities to come together and share their cultures, both on and off the mat, creating a more diverse community. It is this open and welcoming sense of community Lamaiya strives to create in each of her classes. You may enter the space as an individual but you will leave as a member of a community with those you have shared the class with, connected by the practice, breath and flow.
Lamaiya is a certified Zumba instructor and has taught classes from local dance studios to college classes. Her classes are energetic and build during the hour. Whether you have dance experience or not, move your hips to the latin music.