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photo from https://www.istockphoto.com/photos/picky-eater

The topic of picky eating has come up again, in several conversations I’ve had. I thought I would […]

Picky eating


Whether you have followed me forever or you just saw your first bit of Becka, what should you […]

Work with me



If you told me 6 years ago that I would be writing about my running journey, I probably […]

My running journey


2021 word of the year: reach. I will reach new heights personally and professionally this year.

It’s January 2021! How did that happen? This year I will get a double digit daughter and a […]

January 2021 musings


Over the last fourteen years, I have continually grown and changed my food habits. In my growth, I […]

Grocery store hacks



Books on my journey Becka's Boot Camp Ahhh! I love books. I love to read. Lately I have been into the self help realm. And the weight loss journey type of books. I thought I would share with you some of the books that have touched me the past year and a half or so.

This year, I am starting off on the right foot. I am going to write when I finish […]

2020 Book Reviews


My new protein shakes – my new obsession. I have a new obsession, my new protein shakes! As […]

My new protein shakes