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Sometimes I feel like a broken record, […]
Sometimes I feel like a broken record, […]
Your weight on a scale can be a measure of progress, but as we go into 2017, I […]
I find myself so often saying/thinking: “That’s a dieters mentality.” Do you find yourself eating the kids’ food […]
Thought I would give you all a little sneak peak into a day in the life of Beck, […]
For many of us, back to school brings changes. Some people are heading back to work, or to […]
Sometimes it just seems like others have it so easy when it comes to losing weight. A few […]
Paleo. Whole30. Clean Eating. Mediterranean. Autoimmune Protocol. Today there seems to be lots of “lifestyle diets” and “elimination […]
Last year I went to my 2nd Avon 39 Walk to End Breast Cancer, and while there I […]
I think that sometimes people are night owls, and they think they should work out before work. If […]