We’ve done several challenges over the years, this new 28 day challenge is the best one yet! Several […]
fitness challenge
![What lessons did you learn? Failure is not an option when you apply eat went wrong and use it to make better choices in the future.](https://www.beckasbootcamp.com/wp-content/uploads/2017/05/blog.025-570x350.jpg)
I love all in, short term challenges. Nothing extreme, like a 500 calorie a day diet or a […]
How do you transition out of a 31 day challenge?
![This March we are committing to get fit! Are you in with us?](https://www.beckasbootcamp.com/wp-content/uploads/2017/03/BBC-commit-to-fit-blog-570x350.jpg)
In honor of March being Commit to Fit, I did a 30 day work out challenge. I chose […]
Daily Challenge
![This March we are committing to get fit! Are you in with us?](https://www.beckasbootcamp.com/wp-content/uploads/2017/03/BBC-commit-to-fit-blog-570x350.jpg)
Committing to fitness does not need to be a big time commitment. If you are looking to make […]
Perfection is Not the Goal
![This March we are committing to get fit! Are you in with us?](https://www.beckasbootcamp.com/wp-content/uploads/2017/03/BBC-commit-to-fit-blog-570x350.jpg)
My mentor’s husband, Lonnie Crim, always says, Know Thyself. It is from Ancient Greek, but I think of […]