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I have found myself talking about goals and accountability a lot lately. Figured it is time for another […]
I have found myself talking about goals and accountability a lot lately. Figured it is time for another […]
Whether you have followed me forever or you just saw your first bit of Becka, what should you […]
I want to share my eating journey for 2020, but first I need to go back. You should […]
Meal planning can be a daunting task to take on especially for beginners. Here, we take it from start to finish to keep your meals healthy and your lifestyle on track.
Did you know that eating to be healthy is so very different than eating for weight loss? When […]
I have definitely written more on the topic of motivation than any other topic in the short life […]
Fitness is a lifestyle sounds so cliche, but it is so true. If I had a dollar for […]
Ever feel like there is a lot of contradicting information about eating for health and fitness? There more […]
In Chicago, it was more for me about fun. This year, I really wanted to push myself. In […]