SERVINGSMakes around 12 granola bars INGREDIENTS3/4 cup rolled oats (not instant)1/4 cup chopped nuts (almonds, walnuts, or pecans)2 […]

Chewy Granola Bar

Healing Foods: Bone Broth Ingredients: 3 pounds of bones (ideally: some meaty, some marrow, some gelatinous) 1 large onion (peeled […]

Bone Broth

INGREDIENTS: 1 tablespoon olive oil 1 large onion 2 stalks celery, including some leaves 2 large carrots 1 […]

Vegetable Stock

1 giant head of organic cauliflower steamed until soft big hunk of Kerrygold Irish butter palm full of […]

Savory Cauliflower Mash

Ingredients 4 Juicy Limes (Should yield about 2/3 cup) 1/4 Cup Cilantro, Roughly Chopped 1 Cup Extra Virgin Olive Oil 2 […]

Cilantro and Lime Salad Dressing

INGREDIENTS: 2 medium zucchini, cut into 1/4-inch slices 1/2 cup seasoned dry bread crumbs 1/8 teaspoon ground black […]

Baked Zucchini Chips

Ingredients: paleo mayonnaise – 1 cup unsweetened full-fat coconut milk – 1 cup fresh dill – 2 Tbsp, finely minced garlic cloves – 1-2, smashed and […]

Paleo Ranch