weight loss journey

Are you showering daily? So why aren't you motivating daily?

In May, our local park district encouraged everyone to walk 30 minutes a day. It was fabulous. I […]

Exercise Every Day

#itsalifestyle It's a lifestyle Becka's Boot Camp

Fitness is a lifestyle sounds so cliche, but it is so true. If I had a dollar for […]


I love the summer. I love the freeness, the opportunities for outdoor fun. This summer I am working on my life balance of fun and work. It is a constant battle, but I am set on winning this year. Maintaining a level of productivity with extreme happiness through adventures with the kids.

In my mentoring group, we have been challenged to say Today is going to be the best day […]

Best Day of My Life!