recipe


Not sure where I originally found this one, if you know, drop it in the comments and I […]

Mu Shu Chicken Wraps



Egg Roll in a Bowl (a Trim Healthy Mama S-Meal) Ingredients: 1 lb ground pork 1 package coleslaw mix […]

Egg Roll in a Bowl



Ingredients: 1 lb ground sirloin, green bell pepper, onion, small can tomato paste, 14 oz tomato sauce, 1/2 […]

Meat Sauce


SERVINGSMakes around 12 granola bars INGREDIENTS3/4 cup rolled oats (not instant)1/4 cup chopped nuts (almonds, walnuts, or pecans)2 […]

Chewy Granola Bar


Healing Foods: Bone Broth Ingredients: 3 pounds of bones (ideally: some meaty, some marrow, some gelatinous) 1 large onion (peeled […]

Bone Broth



INGREDIENTS: 1 tablespoon olive oil 1 large onion 2 stalks celery, including some leaves 2 large carrots 1 […]

Vegetable Stock



1 giant head of organic cauliflower steamed until soft big hunk of Kerrygold Irish butter palm full of […]

Savory Cauliflower Mash