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I realize that I am blessed and privileged to even write #ItTookAPandemic. Our family’s ups and downs have […]
I realize that I am blessed and privileged to even write #ItTookAPandemic. Our family’s ups and downs have […]
Did you know that eating to be healthy is so very different than eating for weight loss? When […]
Ever feel like there is a lot of contradicting information about eating for health and fitness? There more […]
In honor of March being Commit to Fit, I did a 30 day work out challenge. I chose […]