commitment


Forget balance, Seeking Harmony Becka's Boot Camp Some people struggle with finding the balance within their day to day life. I believe the problem is in their search for balance. I think harmony will yield better results. Why does each child need the same number of presents worth the same exact amount of money? Why should we find ourselves feeling guilty that we are spending too much time focused on one area of our life. Or worried when we are engaged with family we should be doing something else completely?Stop seeking the impossible and realize just how great your life already is!

My challenge this June was to exercise everyday. I’d love to know how the month has gone for […]

Exercise Everyday Update






Put Your Finger on the Trigger- Becka's Boot Camp When on a journey to new beginnings, it is important to identify your triggers. And work to avoid them or better handle them.

I looked up the definition of trigger and found the verb definition,¬†cause (an event or situation) to happen […]

Put Your Finger On The Trigger


Welcome to January! I felt this quote was a great way […]

New Beginnings




You are not actually in control of that number on the scale. There are so many other factors at play. Set a goal based on something you can control.

Your weight on a scale can be a measure of progress, but as we go into 2017, I […]

Beyond the Scale


What are you eating for? Becka's Boot Camp

I find myself so often saying/thinking: “That’s a dieters mentality.” Do you find yourself eating the kids’ food […]

What are you eating for?