I know we all know about February blues in the midwest. March though, March feelings have me all […]
Uncategorized
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I watched Together At Home last night with the family. It was sad and uplifting all at once. […]
Staying positive through shelter in place
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I have been making a near daily shake lately. It is so yummy and easy, so I wanted […]
My go to shake with DoTerra
![guest blogger from rehab holistics talks about recovery and exercise](https://www.beckasbootcamp.com/wp-content/uploads/2018/06/qtq80-nPdp1l-570x350.jpeg)
I’m excited to have a guest post for you today from Susan Treadway. She is from Rehab Holistics. […]
How Fitness and Alternative Coping Methods Aid Recovery
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A little back story, a few years ago, i was doing the Tone It Up Beach Babe workout […]
I’ve Literally Changed My Life with My Miracle Morning Practice
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Protected: 10 Day Challenge
http://nomnompaleo.com/post/2648091289/baked-kale-chips To make kale chips, however, there are a few key points to keep in mind: The kale […]
Kale Chips
Directions: Wisk 6 eggs in a large bowl. (Use 3 eggs, if using a lot of add ins). […]
Egg Muffins
![Bug Bit! I've officially been bit...by the running bug - Becka's Boot Camp I have never considered myself a runner. I always thought my arthritis would stop me. I have never felt in the zone. But it is great and I look forward to my runs every day. And what can be better than training for a relay run with a bunch of friends.](https://www.beckasbootcamp.com/wp-content/uploads/2015/09/RUNNING-570x350.jpg)
I’ve officially been bit…by the running bug. I have done 5Ks over the years. And I usually rarely […]