Daily Archives: April 30, 2015

Healthy living is all about making good choices. Every time you make a healthy choice, you are leading a healthy life. It is not a destination you arrive at, but a reflection of a series of choices you make in your life. If you are not seeing the results you want, take a hard look at yourself.

Please don’t just read this, pull out a notebook and pen, and follow the prompts. What is your […]

Journal Activity