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I have found myself talking about goals and accountability a lot lately. Figured it is time for another […]
I have found myself talking about goals and accountability a lot lately. Figured it is time for another […]
I realize that I am blessed and privileged to even write #ItTookAPandemic. Our family’s ups and downs have […]
Meal planning can be a daunting task to take on especially for beginners. Here, we take it from start to finish to keep your meals healthy and your lifestyle on track.
Time to state your goal as we enter the new year. Are you over the hype? Maybe you […]
I have definitely written more on the topic of motivation than any other topic in the short life […]
I looked up the definition of trigger and found the verb definition, cause (an event or situation) to happen […]
Welcome to January! I felt this quote was a great way […]
Your weight on a scale can be a measure of progress, but as we go into 2017, I […]
I find myself so often saying/thinking: “That’s a dieters mentality.” Do you find yourself eating the kids’ food […]