I have found myself talking about goals and accountability a lot lately. Figured it is time for another […]
motivation
I realize that I am blessed and privileged to even write #ItTookAPandemic. Our family’s ups and downs have […]
#ItTookAPandemic
Meal planning can be a daunting task to take on especially for beginners. Here, we take it from start to finish to keep your meals healthy and your lifestyle on track.
Meal Planning from Start to Finish
Time to state your goal as we enter the new year. Are you over the hype? Maybe you […]
Are you over the goal setting hype?
I have definitely written more on the topic of motivation than any other topic in the short life […]
Motivation? How about rinse and repeat!
I looked up the definition of trigger and found the verb definition, cause (an event or situation) to happen […]
Put Your Finger On The Trigger
Welcome to January! I felt this quote was a great way […]
New Beginnings
Your weight on a scale can be a measure of progress, but as we go into 2017, I […]
Beyond the Scale
I find myself so often saying/thinking: “That’s a dieters mentality.” Do you find yourself eating the kids’ food […]