I have found myself talking about goals and accountability a lot lately. Figured it is time for another […]
Transformation
We’ve done several challenges over the years, this new 28 day challenge is the best one yet! Several […]
28 Day Challenge
Do you wonder how people get so much done when you struggle to find time? That is because […]
Time Management for Fitness
If you told me 6 years ago that I would be writing about my running journey, I probably […]
My running journey
Have you been looking for different results when it comes to your goals? Have you thought of the […]
New pantry for the new year, new you?
When I chose Uncomfortable as my word of the year, I had NO IDEA! We are almost at […]
Uncomfortable, word of the year 2020
I realize that I am blessed and privileged to even write #ItTookAPandemic. Our family’s ups and downs have […]
#ItTookAPandemic
I want to share my eating journey for 2020, but first I need to go back. You should […]
Eating journey for 2020
Are you a the type to set power promises or self guidelines? This fall is a great time […]