We’ve done several challenges over the years, this new 28 day challenge is the best one yet! Several […]
Fitness
As I await my orthopedic appointment, I felt it is a great time to talk about the difference […]
When is it an injury and not a good workout ...
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Whether you have followed me forever or you just saw your first bit of Becka, what should you […]
Work with me
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If you told me 6 years ago that I would be writing about my running journey, I probably […]
My running journey
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It’s January 2021! How did that happen? This year I will get a double digit daughter and a […]
January 2021 musings
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When I chose Uncomfortable as my word of the year, I had NO IDEA! We are almost at […]
Uncomfortable, word of the year 2020
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Why should you try a virtual fitness class was not on my list of topics to write about […]
Why should you try a virtual fitness class?
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I realize that I am blessed and privileged to even write #ItTookAPandemic. Our family’s ups and downs have […]
#ItTookAPandemic
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Three years ago, I had a friend get diagnosed with cancer in February and she was gone that […]