Over the last fourteen years, I have continually grown and changed my food habits. In my growth, I […]
Blog
This year, I am starting off on the right foot. I am going to write when I finish […]
2020 Book Reviews
My new protein shakes – my new obsession. I have a new obsession, my new protein shakes! As […]
My new protein shakes
Have you been looking for different results when it comes to your goals? Have you thought of the […]
New pantry for the new year, new you?
When I chose Uncomfortable as my word of the year, I had NO IDEA! We are almost at […]
Uncomfortable, word of the year 2020
Why should you try a virtual fitness class was not on my list of topics to write about […]
Why should you try a virtual fitness class?
I realize that I am blessed and privileged to even write #ItTookAPandemic. Our family’s ups and downs have […]
#ItTookAPandemic
I watched Together At Home last night with the family. It was sad and uplifting all at once. […]
Staying positive through shelter in place
Three years ago, I had a friend get diagnosed with cancer in February and she was gone that […]