Over the last fourteen years, I have continually grown and changed my food habits. In my growth, I […] Grocery store hacks
My new protein shakes – my new obsession. I have a new obsession, my new protein shakes! As […] My new protein shakes
Meal planning can be a daunting task to take on especially for beginners. Here, we take it from start to finish to keep your meals healthy and your lifestyle on track. Meal Planning from Start to Finish
Our CSA from the Natural Farm Stand in Richmond has been amazing. They give us recipes every week […] Butternut Squash and Pear Soup
We have been loving nachos around here lately. And I am always looking for hands free ways to […] Instant Pot Nachos
We went to a memorial day BBQ and I tried my hand at some instant pot chicken wings. […] Instant Pot BBQ Chicken Wings
I did it again, hopped on the whole30 train. You can find a week worth of whole 30 […] Whole30 for January 2018, recipes and more
I had a bag of green beans I wanted to cook up for lunches, and I didn’t have […] Instant Pot Green Beans
My Whole 30 Week of Recipes Chia pudding with blackberries, coconut, and pistachios Makes 1 serving Ingredients: […] My Whole 30 Week of Recipes