We’ve done several challenges over the years, this new 28 day challenge is the best one yet! Several […] 28 Day Challenge
As I await my orthopedic appointment, I felt it is a great time to talk about the difference […] When is it an injury and not a good workout ...
Whether you have followed me forever or you just saw your first bit of Becka, what should you […] Work with me
If you told me 6 years ago that I would be writing about my running journey, I probably […] My running journey
It’s January 2021! How did that happen? This year I will get a double digit daughter and a […] January 2021 musings
When I chose Uncomfortable as my word of the year, I had NO IDEA! We are almost at […] Uncomfortable, word of the year 2020
Why should you try a virtual fitness class was not on my list of topics to write about […] Why should you try a virtual fitness class?
I realize that I am blessed and privileged to even write #ItTookAPandemic. Our family’s ups and downs have […] #ItTookAPandemic
Three years ago, I had a friend get diagnosed with cancer in February and she was gone that […] My Whole New Locked Down World