Monthly Archives: December 2019


I last wrote about books I read back in October of 2016. In the approximately 12 months previous, […]

50 Books for 2019



polar has refined it's technology over the last many years, leading to lots of me buying wearables.

Planning workouts with Polar is super easy through flow.polar.com. I am currently using a running program, but the […]

Planning workouts with Polar