Monthly Archives: March 2017


This March we are committing to get fit! Are you in with us?

In honor of March being Commit to Fit, I did a 30 day work out challenge. I chose […]

Daily Challenge





This March we are committing to get fit! Are you in with us?

My mentor’s husband, Lonnie Crim, always says, Know Thyself. It is from Ancient Greek, but I think of […]

Know Thyself