Monthly Archives: October 2016

What does 100 calories of halloween candy really look like? Now, honestly how often do you limit yourself to a reasonable amount of candy?

Halloween seems to signal the start of an abundance of junk food/high calorie dessert at every turn. This […]

Halloween Candy

Apple berry crumble was given as a summer recipe. But around here, we pick lots of apples the end of summer and heading into fall. I felt that making the apples the main component would still make a great cold day dish.

I was looking for new apple recipes (since we have so many) when I happened upon a new […]

Apple Berry Crumble

polar has refined it's technology over the last many years, leading to lots of me buying wearables.

Lately the news and social media have been circulating articles about how people who wear step counters don’t […]

Wearable Technology

Ingredients: 2 lb potatoes, sliced 1 lb ground chuck 1/2 white onion 1 tbsp oil, and 1 tbsp […]

Potato Nachos

Books on my journey Becka's Boot Camp Ahhh! I love books. I love to read. Lately I have been into the self help realm. And the weight loss journey type of books. I thought I would share with you some of the books that have touched me the past year and a half or so.

I am a self proclaimed knowledge junkie. I am also a book nerd. In 2014, I set the […]

Books on My Journey

Pumpkin's are in season! And I have the perfect breakfast for some pureed pumpkin!

from Ingredients: 4 eggs, beaten 1/2 cup pumpkin puree optional: 1-2 Tbsp of coconut flour 2 tablespoons butter or coconut […]

Pumpkin Pancakes