Monthly Archives: August 2016




What can you accomplish in a day? What determines a successful day for you? You really can do anything you set your mind to. Your life doesn't have to ever look like my life, but maybe we can still inspire and motivate each other. If you are truly doing your best, you will genuinely want to help others do their best as well.

Thought I would give you all a little sneak peak into a day in the life of Beck, […]

A Day in The Life



This hash is a fantastic dish to serve at brunch. But it also works well as a make ahead breakfast for the week.

From TastyEverAfter.com Ingredients 1 cup cooked yucca root, cut into ½” cubes (To cook: boil yucca in water, […]

Paleo Red Flannel Hash


Back to school, back to structure, back to routine, back to fitness. Meal planning, crock pot cooking, easy no fuss work outs, back to fit.

For many of us, back to school brings changes. Some people are heading back to work, or to […]

Back 2 Fit