What motivates you and drives you? Some people work out because it feels great, others do it to […] Motivate Daily
I work with some amazing women on a mentoring team. We were talking about journaling. Specifically using th […] Happy and healthy
I have several people contact me every week because they want help. Motivation to work out, accountability in […] Challenge yourself
I started a freezer meal club earlier this year. We had 9 people at the last exchange. Only […] Freezer meal club